Join RNC ClubFIT for Kickboxing this March. This cardio workout will get the blood pumping with kicking, punching and plyometrics to increase cardiac muscle and endurance.
All levels of ability welcome, you push yourself as hard as you choose and get a workout to match your current fitness level.
Cost, payable to the Rec Center on the day is $13/class, or if you are a member with one of the Recreation Center fitness memberships, it is free.
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Contact us:
Newcomers Club of Ridgefield
P.O.Box 344, Ridgefield, CT, 06877