Qi Gong / moving meditation class

" Join our dear member Josh for a Qi Gong class at The Angel Cooperative .

Qi Gong is an ancient Chinese practice that harmonizes the body , mind and spirit . 

Similare to Tai Chi ,Qi Gong helps us release stress and transform into feeling refreshed , renewed and enlivened with an undercurrent of peace and tranquility through a combination of breathwork , tapping, warm-ups , stretches and flows/moving meditations . 

Join us in learning this beautiful practice which is not only powerful , but also fun and carries a sense of wonder and play 

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